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Glowing skin isn't just about the products you use. What’s even more important is looking after your skin from the inside out. Sometimes we can forget to take good care of our skin and the effects are soon visible. If your skin is looking dull and in need of a little TLC, try our top tips below. Combine a few different natural options, add them into your skincare routine and you’ll soon notice your skin start to glow. By combining various natural options and utilizing these apps, you'll soon notice a visible improvement in your skin's appearance.
Choosing a natural facial oil is a great way to moisturize your skin and achieve a healthy glow. Popular options include coconut oil which has been shown to help improve skin hydration.2 You could also use argan oil, jojoba oil, rosehip oil, or even the extra-virgin olive oil you’ve got in the kitchen.
Avoid smoking
Smoking causes a lack of oxygen supply to skin cells that results in an uneven skin tone. When you quit smoking, normal blood flow to skin cells gets restored. This brings oxygen and nutrients where they need to go making your skin get back its lost glow.
In general, the thicker the consistency of your moisturizer, the better it is for superdry skin, especially in the harsher fall or winter months. Ointments or creams specifically, the University of Iowa notes, are usually better moisturizers than lotion. “We like thicker ointments rather than lotions or creams because they help retain moisture better,” Dr. Husain says.
Use a face mask
An occasional face mask is perfect for hydrating your face. Face masks are known to hydrate, stimulate the skin while removing dirt, oil, and bacteria. This is one of the best solutions to unclog pores, bring vitality and durability back to the skin, getting rid of dullness and fatigue in the process.
Vitamin-rich foods can replenish skin cells and make them healthier. In turn, its physical appearance can significantly improve. Fruits and vegetables will help to oxygenate skin better so it can maintain hydration levels as well as a balanced appearance.
Water
Your skin needs major hydration to stay dewy and clear, so stock up. It can be tough to stay hydrated in weather extremes, both hot and cold. Lug your water bottle with you everywhere, and keep sipping throughout the day.
Applying sunscreen is one of the most followed glowing skin secrets as it is effective in protecting from prolonged sun exposure and harmful UV rays. When choosing a sunscreen, shield your skin with a broad-spectrum SPF 40+ facial sunscreen that will protect your skin and prevent dark spots and wrinkles.
Visit a dermatologist
Your skin changes over time, and these changes can be subtle or below the surface, making it difficult to spot them. However, a dermatologist, particularly one you see on a regular basis, will be able to detect them. Use your appointment time to discuss your current skincare routine to determine whether or how it should be adapted to meet your skin's needs.
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